Summit Pedorthics: Activity, Exercise, and Limited Mobility

Summit Pedorthics: Activity, Exercise, and Limited Mobility   Many people who are limited in their ability, mobility, or bound to wheelchairs often struggle with finding a workout plan that is enough, but gentle enough not to upset the body. Some would believe that exercise is impossible once they are wheelchair bound. This is just not the case, and this sort

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Summit Pedorthics: Heart Health: Exercise is Key!

Summit Pedorthics: Heart Health: Exercise is Key! If you are a person who suffers from any heart condition, you have probably been told to watch what you eat and get your exercise hundreds of times! For good reason though! Exercise and nutrition are our first defenses against anything bad happening to our bodies. Just as you know what would happen

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