Summit Pedorthics: The Basics of Plantar Fasciitis

Summit Pedorthics: The Basics of Plantar Fasciitis You’re waking up one day, taking a few steps out of bed, when out of nowhere you fall back down to the mattress, bouncing dramatically, holding your foot, screaming in agony. The sharp, stabbing pains are now shooting through your heel and foot. They ease, sometimes, if you rest your leg, but as

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Tips for Plantar Fasciitis Relief

Tips for Plantar Fasciitis Relief The beginning symptoms of Plantar Fasciitis usually occur with that first step out of bed in the morning (OUCH!), as you just want to jump back into bed! Some folks have intermittent pain throughout the day and if PF has been with you for a while you may have it when you`re at rest, too.

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