Summit Pedorthics: Diabetic Foot Issues Should not be Ignored

Summit Pedorthics: Diabetic Foot Issues Should not be Ignored! As if diabetes was not problem enough to deal with, the side effects that can happen to the body and the feet can be irreversibly catastrophic. Diabetics who do not take care of their body as a whole and follow the guidelines recommended by most every doctor treating the condition can

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Summit Pedorthics: Heel-to-Toe Humans

Summit Pedorthics: Heel-to-Toe Humans   Do you walk from toe-to-heel, or heel-to-toe?   From the earliest of times, humans adapted to a way of walking that was different from that of most mammals. Instead of walking on our toes without putting much weight on our heel, we tend to walk by striking our heels first. This is known as heel-toe

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Summit Pedorthics: OUCH! Shin Splints

Summit Pedorthics: OUCH! Shin Splints   Are you familiar with these painful shin pains? The term “shin splints” refers to pain running along the inner side of the tibia. Shin splints are very common! Many people suffer from these pains after running or long periods of exercise. Dancers are also very prone to this ailment. They can be caused by

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Summit Pedorthics: Activity, Exercise, and Limited Mobility

Summit Pedorthics: Activity, Exercise, and Limited Mobility   Many people who are limited in their ability, mobility, or bound to wheelchairs often struggle with finding a workout plan that is enough, but gentle enough not to upset the body. Some would believe that exercise is impossible once they are wheelchair bound. This is just not the case, and this sort

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Summit Pedorthics: Heart Health: Exercise is Key!

Summit Pedorthics: Heart Health: Exercise is Key! If you are a person who suffers from any heart condition, you have probably been told to watch what you eat and get your exercise hundreds of times! For good reason though! Exercise and nutrition are our first defenses against anything bad happening to our bodies. Just as you know what would happen

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Summit Pedorthics: Heart Healthy: High Blood Pressure

Summit Pedorthics: Heart Healthy: High Blood Pressure Do you suffer from an ailment that becomes more common by the year in America? High blood pressure plagues many, but it is said that more than half of these people suffer due to medical reason, while the other half is due to lifestyle choices. Most people end up on blood pressure medication

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Summit Pedorthics: Heart Health: The Risk Factors

Summit Pedorthics: Heart Health: The Risk Factors Heart disease and cardiovascular disorders are the number one cause of death in both men and women, followed closest behind by cancer; whose rates are half of what are seen from cardiovascular deaths. This means that knowing your risk factors can help you to help yourself live a life that will support you

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Summit Pedorthics: Trench Foot

Summit Pedorthics: Trench Foot Trench foot? Sounds a bit odd, doesn’t it? “Trench foot” is described by the CDC, the Centers for Disease Control and Prevention, as immersion foot. Immersion foot happens when a persons’ foot is wet for extended periods of time. This is a completely preventable and treatable condition. This problem first arose with soldiers fighting in the

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Bunions, Calluses & Corns- Oh My! Part 1: Bunions

Bunions, Calluses & Corns- Oh My! Part one: Bunions ~ Welcome Fall! Happy October! If you’ve ever had a bunion, you know that they can be some of the most painful things to deal with! A bunion usually occurs at the base of the big toe, right at the joint. This means that all of the body weight, with each

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Pronation & Supination: Foot Wear & Extra Care

Pronation & Supination: Foot Wear & Extra Care ~ If you’ve got pronation, or supination, you’ve most likely already met with a Pedorthist or Podiatrist, gotten your custom pair of orthotics made, and have been diligently working them into your everyday shoe wearing routine. If you have NOT done those things yet, then please begin there! Most cases of pronation

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